#58 - The Miracle Morning
Transform your life with this habits
Hello there,
Three days ago, I picked up a book to read and in one seating I was nearly half way through the book. It isn’t a book of stories that you would say the story was gripping. Rather, it is a book that proffers practical solutions transform your life from where it is now to a state where you can rate your life 10/10.
The book which I am now nearly done readying is titled “The Miracle Morning”.
The most important points from the book:
“Remember, the moment you accept total responsibility for everything in your life is the moment you claim the power to change anything in your life.”
And this is are steps to take the responsibility.
At the heart of these steps lies a salient secret that how you wake up each day and your morning routine (or lack thereof) dramatically affects your levels of success in every single area of your life.
To create the levels of personal, professional, and financial success you desire, you must first dedicate time each day to becoming the person you need to be, one who is qualified and capable of consistently attracting, creating, and sustaining the levels of success you want.
The Miracle Morning Life S.A.V.E.R.S. - 6 things to do when you wake up first in the morning.
Silence. Start every morning with a period of purposeful Silence of at least 5 minutes. Activities to choose from and practice during the period of Silence:
Meditation
Prayer
Reflection
Deep Breathing
Gratitude
Don’t stay in bed for this, and preferably leave your bedroom altogether.
Affirmations. Use affirmations to start programming yourself to be confident and successful in everything you do. With enough repetition, your subconscious mind will begin to believe what you tell it, act upon it, and eventually manifest it in your reality.
Visualization. Visualization is the process of imagining exactly what you want to achieve or attain, and then mentally rehearsing what you’ll need to do to achieve or attain it.
Directly after reading your affirmations—where you took the time to articulate and focus on your goals and who you need to be to take your life to the next level—is the prime time to visualize yourself living in alignment with your affirmations. Start with just five minutes of visualization.
Exercise. Morning exercise should be a staple in your daily rituals. When you exercise for even a few minutes every morning it significantly boosts your energy, enhances your health, improves self-confidence and emotional well-being, and enables you to think better and concentrate longer.
Reading. Reading is one of the most immediate methods for acquiring the knowledge, ideas, and strategies you need to achieve Level 10 success in any area of your life.
The key is to learn from the experts—those who have already done what you want to do. The fastest way to achieve everything you want is to model successful people who have already achieved it. Make a commitment to read a minimum of 10 pages per day.
Scribing. Scribing=Writing
Writing enables you to document your insights, ideas, breakthroughs, realizations, successes, and lessons learned, as well as any areas of opportunity, personal growth, or improvement.
Read the book, practice the book and your life is guaranteed to transform.